Boy F You! (The 30 Days Of No Contact Journal)

🚨 NO CONTACT JUST GOT A HELL OF A LOT EASIER. 🚨

Whether it’s your first 30 days of no contact, you’re struggling to keep your shit together, or you slipped up and need a reset—this journal is here for YOU.

Because let’s be real—going no contact fucking sucks. One minute, you’re feeling strong, the next, you’re fighting the urge to text, stalk, or just “check in.” But this journal? It’s your ride-or-die. The one that won’t let you fold, that’ll remind you why you left, and that’ll push you forward when the past starts calling.

Inside, you’ll find:

🔥 30 raw-as-hell journal prompts – No fluff, just real-deal reflection to keep you from looking back.
🔥 Daily trackers for how you’re feeling – Because healing is messy, but tracking your progress makes it real.
🔥 And more – Because leaving isn’t just about walking away—it’s about staying away.

And guess what? There’s now a digital, instant, and FILLABLE version! That’s right—ditch the paper and fill it out straight from your computer or iPad. Healing just got a little less messy.

📏 6x9 inches – Small enough to carry, big enough to change your life.

Let’s do this.