Your Worst Days Are Behind You.
Our Journals Get It.

Kiara Lasha, the founder of The F Him Company, and author of The F Him Journal, knows exactly what it's like to be in a relationship with a narcissist and lose everything, including her sanity. She also knows exactly what it takes to get it all back plus more. Through her journals, she meets women where they currently are no matter what phase in the journey, and helps them get to where they want to go. Living a life full of peace, prosperity, and paper.

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Our Mission

Approximately 1 in 5 women will have experienced narcissistic abuse at some point in their lives. Our goal is to help at least 1,000,000 women heal from it, and go on to live healthy lives full of peace and self love by the year of 2026.