Whether it's your first 30 days of no contact, you've started no contact but need to remain strong, or you at some point broke no contact and want to restart, this journal is FOR YOU.
It's equipped with 30 journal prompts, 30 daily trackers for how you feel etc., "messages", and more. Going no contact is never easy, but with this journal, it's a lot EASIER.
Digital Downloads are instant and now FILLABLE when downloaded to your computer! You can now complete the journal directly from your computer or ipad!!!